The Difference between Osteopathy Physiotherapy and Chiropractic I frequently get asked what’s the difference between an osteopath, a chiropractor and a physiotherapist. Which one is better for me and which one will get me moving and feeling pain-free the quickest. When I hear this question, I think, "this sounds like…

Continue Reading

Although having moved on from osteopathy and not practicing as an registered osteopath now, the core principles of osteopathy still form part of the basis of nearly all treatments I do. To find out more read on. Osteopathy rather than being a collection of treatment techniques is based around a…

Continue Reading

Treatment for pain Pain relief is one of the main reasons people come to treatment. The Osteopathic techniques I do as well as trigger point treatment and massage  by me can help people of all ages who suffer from pain, tackling complaints ranging from sporting and work-related injuries to arthritis…

Continue Reading

When I started running I posted on facebook that “with my knowledge I intended to avoid all running injuries”. Obviously (hopefully) this doesn’t include accidental injuries like falls, trips or twisted ankles. What I mean by this is the preventable sports injuries. I think that all preventable injuries (whether sports…

Continue Reading

Getting Faster as you get older (pt2) The Even Better News What an osteopath would do to make you faster In part one I wrote about muscle cell efficiency and decreases in muscle economy. Now I’m going to write about how me as an osteopath can help improve muscle economy…

Continue Reading