Rocktaping the Hoka Highland Fling Race

Running the 2015 Hoka Highland Fling? Annoying niggle or pain? I’ll  Rocktape it for free on (although a little donation to charity would be appreciated) on Friday the 24th of April the day before the race.

Reason why I’m offering free taping

The 2015 Hoka Highland Fling is in 2 days (at time of writing this). Yesterday, I had a patient in who was entered in the fling, suddenly grow worried that a little training niggle was going to cause them to DNF or potentially if the worry increased DNS. In the time available I can’t treat and a get you to complete a rehab routine, but with Rocktape I may be able to help you get through the Fling.

I treat runners nearly everyday that I’m in clinic and I know how much time and training effort goes into preparation for an ultra, so I want you be the best you can be. I want you to run. So It’s my turn to give back, I’m taping for free, and have given the tape as any proceeds given will go straight to charity (hospices in Glasgow and Leeds)

If you do have any problems I will be running the taping as a drop in session. either drop in and wait, or put your name on the list and come back. I’ve already had a few people arrange to get Rocktaped and meet with a few other people traveling to Glasgow for the fling. So we could end up being the early social centre for the fling!

This is obviously an old post now, but the feel for the need to tape can apply to any race..If you have any worries make an appointment.

If you need taping this may be good to read so you’re get the best results. Prepare for taping


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